Validation Painting

Validation This painting is part of a series called CurrentMe, a play on the word currently. CurrentMe in its entirety expresses where I am and what I am doing in my life these days. Many of the paintings in this collage were finished during Covid19 isolation period. They are reflective in nature of what I try to understand and live by, mixed in with some winks to my other work. Each painting is 24” x 24” acrylic on canvas. Validation 2020 24” x 24” acrylic on canvas Validation is a vital part of creating meaning and safety in relationships. Simply put, validation is the message, "Your feelings make sense. Not only do I hear you, but I understand why you feel the way you do. You are not bad or wrong or crazy for feeling the way you do." To validate means you let others know they have heard not just the words but the feelings behind the words. It can turn a tense situation into something positive. The number one thing to understand, that can solve so many of your family’s conflicts is that emotions are not questioned or challenged. Facts, thoughts, ideas, opinions, plans, events from the past, and many other things can be discussed and argued about. Validating shows that you are not making judgments and helps others be less defensive or attacking. An important touchstone making us feel more invested and committed. To check out more day to day art check out my Instagram @courtneycottontal

Painting:Acrylic on Canvas

Original:One-of-a-kind Artwork

Size:24 W x 24 H x 1.2 D in

Delivery Time:Typically 5-7 business days for domestic shipments, 10-14 business days for international shipments.