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Don't pay too much attention to the external meaningless and negative things, but pay special attention to your current and present mental state. Our hearts need a basic balance. This is the foundation. The Bible teaches us that "the mind is renewed and changed." it is better to keep one's heart than to keep everything Why? Because this balance is easy to be broken by something, such as: parenting problems, good things suddenly hit the pot, there is no money, there is a problem with the tap What makes people laugh and cry is that if these troubles, frustrations and anger can not be controlled in time, they will lead to a chain reaction of adding mistakes to mistakes. So, keep your heart. Be careful, the scientific approach should be to take the initiative to focus on the progress of each day, rather than the results; to pay attention to all the fragrant and beautiful things, to be grateful for the warmth of the family and everywhere, as a transfer project to clean up the most annoying psychological barriers. Because right and wrong, up and down, left and right... Did you find out? There is a general balance, and the physical world is always based on these definitions, but they don't exist in the universe. This can reflect the laws of the universe, from nothing to nothing, from being to nothing. It will also embody the duality of God. When the body's "force field" loses balance, for example: worry, we need to fight for happiness. From sad things to happy things, the heart can be "flipped" and turned to God. He is the place of all light, love, goodness and joy. If you can't, you need outside intervention. People who don't study physics also know Newton's law. How does a moving object change its direction? External intervention. But you can't expect this external force to achieve the goal smoothly and immediately. If it fails to meet the expectation, of course, we can't wait for death in the remaining years. People just place their hope on external things and ignore the premise of their own internal strength, which is also the place where the biggest "rock" lies. Before you realize that the right thing to do is to call on the power of the soul, there may be a period of "hardship" or "trial". Once we rely on the power of "faith", this exit is decisive for change. We all need to strengthen our inner strength. What we do to glorify God is not an empty theory, it is "action".