Perspectives on Contemporary Issues 6th Edition Textbook (.PDF) portable document file format

With their friendly writing style, the authors act as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices. Instructors desire greater student involvement in the course content without compromising on high quality content. Perspectives on Contemporary Issues 6th Edition Textbook (.PDF) portable document file format - The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life.