VIEW IN MY ROOM
Australia
Mixed Media, Photo on Paper
Size: 13 W x 16 H x 0.1 D in
Delving into the intricacies of internalized stress, often referred to as 'the heightened state,' prompts a journey toward understanding how to establish and maintain energetic boundaries. This exploration becomes a vital aspect of self-care, a means to cultivate more peace and calm in our lives. Internalized stress operates as an ever-present undercurrent, a heightened state that pervades our thoughts, emotions, and physical well-being. It's the residue of life's demands, societal expectations, and personal challenges, creating a continuous hum of tension within. This chronic state of heightened awareness can lead to burnout, anxiety, and an overall sense of imbalance. Setting energetic boundaries becomes a necessary skill in navigating this internal landscape. It involves recognizing when external influences are encroaching on our well-being and establishing limits to protect our emotional and energetic reserves. This process is an act of self-preservation, a conscious decision to prioritize our mental and emotional health. Creating more peace and calm in our lives involves a deliberate and ongoing practice of setting boundaries. It means acknowledging the need for respite allowing ourselves moments of stillness and reflection. It's about filtering the external noise, selectively choosing where to invest our emotional energy, and recognising when it's time to step back and recharge. In essence, the journey toward peace and calm entails a dance with internalized stress—a conscious effort to establish and maintain energetic boundaries. Through this practice, we cultivate a sanctuary within ourselves, fostering an environment that supports our well-being and invites a sense of tranquillity into our lives.
Mixed Media:Photo on Paper
Original:One-of-a-kind Artwork
Size:13 W x 16 H x 0.1 D in
Frame:Not Framed
Ready to Hang:No
Delivery Time:Typically 5-7 business days for domestic shipments, 10-14 business days for international shipments.
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Australia
Most of these artworks were created several years ago, creatively processing the early days of learning later in life; I was Autistic (among other brain differences), and the challenges I faced when I made adjustments in my relationships based on my neurobiological differences and diverse needs. The digital artworks were created for a podcast my friend and I had together, where we unpacked our experiences as neurodivergent humans. My approach involves asking probing questions specifically created to uncover complex traumas. I developed a method of self-inquiry and introspection designed to bring awareness to one's inner world. By delving into my subconscious and exploring the reasons behind my choices, beliefs, and emotional responses, I essentially acknowledge and understand myself at a deeper level. This self-awareness is crucial in personal growth, healing, and making positive changes. I work with paint, pencil, ink, spray paint, recycled substrate, fabric, clay, and vintage materials to assist the self-understanding, acknowledging and positive change process. My work involves asking, waiting, watching, quiet listening, inner knowing, storytelling, memories and subconscious answers.
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